Peerkangai is a source of fibre content.i am going to show the easiest way to prepare this sabji.
Ingredients
1 Medium sized Peerkangai
100g tomatoes,Chopped
100g large onions,Chopped
50g Moong Dal (optional)
1 teaspoon turmeric powder
2 teaspoon chilli powder
1 teaspoon garam masala(optional)
For seasoning
1 teaspoon mustard seeds
1 teaspoon jeera
1 teaspoon fennel seeds
curry leaves
coriander leaves
Salt to taste
Directions
Cut the Peerkangai(Ridge Gourd) ,onion and tomatoes.Put this vegetables and moon dal into the bowl.Now,Add chilli powder and turmeric powder.Dont add salt to this mixture right now.
Now Boiled this sabji into 15 minutes in pressure cooker.
Now add salt and seasoning it.
Peerkangai sabji is ready now. Serve hot with idly and dosas.
